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Why meat is the ultimate protein.
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Why meat is the ultimate protein.

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J Kroll
Dec 12, 2023
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J’s Substack
Why meat is the ultimate protein.
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Protein is an essential macronutrient for the human body, playing a crucial role in various physiological processes such as muscle building, tissue repair, enzyme production, and hormonal balance. While there are various sources of protein, meat stands out as the ultimate protein due to its rich and complete amino acid profile, high biological value, and various essential nutrients that are not readily available in other protein sources.

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