The Supreme Discipline: Why Mastering Your Emotional State Is One of the Hardest and One of the Most Rewarding Pursuits of All

The mature human being is not the one who has extinguished rage, fear, or the capacity for decisive action. It is the one who can feel the full heat of those forces—and still remain the undisputed sovereign over whether they are expressed, restrained, or unleashed.

Emotional mastery is not the absence of power. It is the absolute ownership of power.

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